Yesterday is not a so good day for me. I had a very, very serious violation of my goals: We went to Dad's at Glorietta. (OK, to my many MANY readers who may not be aware what the deal about it is, Dad's is an eat-all-you-can restaurant.)
After weeks of controlling my diet for my weight loss goals, I didn;t think twice when my siblings asked me to go with them and eat at Dad's. But I have to admit that this time, I was very conscious of what I was eating. I ate mostly from the sushi area -- fish, seafood. I didn't eat much pork and chicken. Haayyy...
When we got home, I was a bit confident I am OK. But when I checked the weighing scale, I think I am not OK. Well, with the bottomloess iced tea, I guess an extra pound is really in place. I just hope I can lose that extra couple of pounds I might have gained because of this.
Anyway, I still haven't finalized my jogging/running sched. I wanted to join a gym club in a nearby area but I told myself I'm going to join one (again) once I can make my jogging regular. Otherwise, it's going to be just a waste of money for me.
Hape weekend everyone.
A Cup of Meditation
4 weeks ago